Soda recycled as gasoline, and 7-Eleven is taking a "healthier" approach with their soda. Kimberly discusses today on Insider's Health TV. … [Read more...] about This Popular Soda is Being Used as Gasoline
Weight Loss and Detox
High Intensity Interval Training
Can you push yourself for one minute, then rest one minute? In an effort to get people motivated to stay with their exercise plan, Ontario scientists are recommending "HIIT." This workout consists of intense exercise for one minute and one minute of rest, for a total of 10 times. The 20 minute workout surprisingly produces the same physiological changes as an hour-long session … [Read more...] about High Intensity Interval Training