The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, protein enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October. The holidays make it hard to deny ourselves … [Read more...] about For the Holidays, Let Enzymes Know They Matter
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Seaweed: Healthiest Vegetable on Land and Sea
We were all told as children to eat our healthiest vegetable. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! More importance is being placed upon, and education … [Read more...] about Seaweed: Healthiest Vegetable on Land and Sea
Konjac Benefits and Amazing Healing Properties
The Konjac Kraze Perhaps in your search for dietary supplements and fibers, you might have come across this plant called the konjac, also nicknamed the elephant yam, voodoo lily or the snake palm. Its corm, or, rather, its root, offers many benefits like assisting with weight loss, as well as lowering your cholesterol and blood sugar. Konjac root for weight loose has been … [Read more...] about Konjac Benefits and Amazing Healing Properties
The Ultimate Guide to Kick Sugar Addiction
Likening a sugar addiction to a drug habit might seem like an overreaction on the surface, but it might not be exaggerated. Surely, at some point in time, you might have found yourself really craving a chocolate bar, a slice of cake or a can of a soda pop, even when you’re not hungry. This is what’s referred to as a stop sugar cravings and almost all of us have experienced this … [Read more...] about The Ultimate Guide to Kick Sugar Addiction
Health Tips for Men Everything You Need to Know
Men, it’s time to take a hard look at your health. Isn’t it odd that more men die from heart, liver and kidney disease, influenza, pneumonia, diabetes and COPD annually, yet, women are 33% more likely to visit a doctor? Any macho hang ups you have on visiting a physician needs stop now. Too many men put off going to the doctor, and as you get older, second guessing your health … [Read more...] about Health Tips for Men Everything You Need to Know